Tips on How to Kiss – Learning How to Kiss the Right Way

Author: rusty doyle

A first kiss can be particularly intimidating, but leaning a few tips on how to kiss before you go in for the first one can be a huge help. And, before you even try to kiss her for the first time, make sure you prepare yourself for the big moment to avoid excessive nervousness when the time comes.

To initiate a kiss, you first need to get close to her, which can sometimes be accomplished by playing around a bit. You do not want to be too obvious about this or things could get awkward, but figuring out a way to move in close will get you positioned for the right moment. Once you are there, take a moment to de-stress.

The next thing to remember when learning how to kiss is that you should take this moment to look in her eyes and make sure she is feeling the same thing you are. If she isn’t, this is the time where she will move away from you. This also lets her know what is on your mind, so you don’t end up taking her by surprise or flustering her.

Once you have the unspoken go-ahead, there is a crucial thing that you must do, but that most tips on how to kiss fail to mention: Look at her mouth. I know that in the movies they always close their eyes and miraculously meet each other’s lips right on target, but that isn’t how it goes down in real life. Look at your target so that you don’t miss.

Looking at her mouth also serves another purpose by providing the perfect excuse to break eye contact, since too much can make some people nervous.

Your next learning how to kiss move is to tilt your head slightly to one side. Then, part your lips just a little bit and move in for the kiss while holding her at the back of her neck. The hand on the neck thing will help keep you in control and will also make her feel more comfortable, since it will give the impression that you know what you’re doing. Go for either her top or bottom lip, which will make your lips fit with hers like puzzle pieces.

Once your lips have met, you can go ahead and close your eyes whenever you are comfortable. Keep in mind that starting with a partially open mouth kiss is the best way to go. Closed mouth kisses are too much like giving each other a friendly peck and make it more difficult to transition to full-on, open mouth kissing.

So, once you have started your partially open mouth kiss, it’s time to move on down the line of tips on how to kiss. Your next tip is to then pull away a bit, and then go back in with your mouth open a bit more. Do this three or four times, opening your mouth a bit wider each time.

After you have repeated that a few times, it’s time to go for the big money and start working that tongue. Start out slowly and lightly, and move your tongue softly into and out of her mouth, massaging her tongue lightly with yours. You can open your eyes for a few seconds at this point to check her reaction and make sure she wants to keep going.

Tips on How to Kiss – 7 Things to Remember When Learning How to Kiss
1. Lip balm is your friend. Use lip balm on a regular basis to keep your lips in prime kissing condition.

2. Do not use lip balm right before going in for a kiss. It takes away from the romance and could taste or feel funny.

3. Brush your teeth and your tongue every morning, every afternoon and every night.
4. Always have mints and gum handy.

5. Refrain from kissing for too long, and make sure you take time to swallow and catch your breath.

6. Do not rush into it and do not rush the kiss itself.

7. Stay Hydrated. Drink water before you plan to kiss her, as this will help with hydration and bad breath.

Tips on How to Kiss – 10 Things to Avoid When Learning How to Kiss
1. Get rid of your gum before trying to kiss her. Gum will just get in the way and could ruin the moment.

2. Do not hesitate. You want to come across as confident and like you know what you are doing, so don’t hesitate when you go in for the kiss.

3. Avoid eating onions, garlic, chives or peanut butter before kissing her. A mint might help at first, but the taste and smell will return.

4. Shave and avoid stubble. New stubble can be downright painful. Either go clean or have a few days growth, but avoid stubble.

5. Avoid beer breath. Nothing is quite as unattractive to a woman as some drunk guy that smells like a brewery trying to kiss her. Consider following up your beers with a vodka drink to help cover the smell and taste.

6. Avoid cigarette breath. Most people don’t like kissing ashtrays, unless they are also a smoker and won’t even notice. A breath mint will help with this.

7. Avoid getting excessively drunk. If you get drunk you will not remember your tips on how to kiss and things could go horribly awry.

8. Don’t take advantage if she’s drunk. If you are sober and she isn’t, maybe you should hold off on the kiss. Otherwise, she may fell taken advantage of.

9. Avoid holding your breath. Breathing is an important part of learning how to kiss. If you can’t breathe through your nose while kissing, make your kisses shorter in order to have time to grab a breath in between.

10. Never tell her she is a bad kisser. Remember, people have different techniques and preferences. If the two of you aren’t kiss-compatible, take it as a learning experience and move forward.

Keep these tips on how to kiss in the back of your mind whenever you go out. You never know when you might meet the next girl you want to kiss, so the best plan is learning how to kiss beforehand and making sure you are prepared when the opportunity presents itself.

How To Know If A Woman Likes You - Insider Tips

Author: ZakLoveday

Let's talk a little bit about indicators of interest and how to know if a woman likes you. Indicators of interest (IOI's) are subtle body language cues that a woman does subconciously.

Many guys have trouble recognising IOI's from the girls they approach on the street, girls they are out on dates with, "girlfriends" and women they have just met. Many men expect that a girl will express her interest in a man verbally, just like they do in the movies! Now, girls are NOT like that. If they are attracted to you they will subcommunicate it to you non-verbally and expect you to be socially aware enough to pick-up on it.

Now, don't worry if this all seems a bit confusing - I am here to help you..

Often, women are not even aware of the non-verbal signals they are sending early on in the interaction. These early signals help you find out, how to know if a woman likes you and thus changing the entire outcome of the interaction. So, when you recognise these signals from a girl - you can be pretty sure that they are attracted to you.

Here are the five most common signals that tell you how to know if a woman likes you:

1. When a girl is interested in you, she is going to ask you questions in order to get to know you better and eventually get a good vibe going - for example, How old are you?, Where are you from?, What's your name?
2. If a woman likes you she is going to lean towards you so she can be closer to you and she will find reasons to touch you. It may just be an accidental bump or she may put a hand on your shoulder or arm.
3. In general, when a woman plays with her hair it means she is interested.
4. Mantaining strong eye contact is a way of finding out how to know if a woman likes you.
5. When a girl introduces you to her friends. Girls care a lot about what their friends think of them and the men they choose. She will only introduce you to them if she likes you.

Picking up on these small cues is an art. With time and experience you will begin to recognise these things naturally and find out how to know if a woman likes you.

should minors have over-the-counter access to plan b emergency contraception?

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Sex Education

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Miscarriage Prevention - A New Protocol

Miscarriage Prevention

New Protocol Developed by Dr. Mike Berkley to Help Prevent Miscarriage

For the past ten years I never needled the abdomen of a pregnant woman for fear of causing miscarriage. This method of behavior stems in part from fear of over-stimulating blood flow to the embryo or placenta. This thinking, as I have recently discovered, is incorrect. It has taken me ten years of study and research to enable me to fully understand what is happening in the uterus after a successful pregnancyand why abdominal acupuncture for the first three months of pregnancy is not only safe but serves significantly to prevent miscarriage.

At the luteal phase or secretory phase of the menstrual cycle the predominant hormone is progesterone. Progesterone is created from the follicle that has ovulated the mature egg. This follicle is now known as the 'yellow body' or corpus lutuem. The corpus luteum, under the influence of luteinizing hormone which emanates from the anterior pituitary in the brain secretes progesterone. This action is done to enable the uterine lining to be amenable to a successful embryo implantation and pregnancy. If pregnancy is not successful, the corpus luteum becomes atretic (dies) and progesterone levels diminish and menstruation starts.

When a woman does successfully become pregnant, the LH which is required to maintain high levels of progesterone (P) no longer comes from the anterior pituitary gland in the brain. It comes in fact, from the developing blastocyst itself. The blastocyst (developing baby), secretes HCG or Human Chorionic Gonadotropin which has a very similar molecular structure to LH. The HCG causes the corpus luteum to continue to secrete P (this is called corpus luteum- rescue), until the placenta is fully formed at which point the placenta itself secretes appropriate amounts of P to help maintain pregnancy.

So, if the developing blastocyst is responsible for secreting HCG to keep itself alive it made sense to me to use very few and well placed needles in the abdomen to gently stimulate blood flow to the blastocyst so that P would continue to be secreted from the corpus luteum. 

This, in my opinion is one of the major ways that miscarriage prevention can be achieved with acupuncture. I am the first one to arrive at this idea and have been using it with great success.

After 6 or 7 weeks the placenta is formed and it secretes P. The corpus luteum is no longer necessary. But, one of the major causes of miscarriage is inappropriate blood flow to the placenta. One of the causes of this is due to thrombophilic disorders (The tendency to form blood clots). But clinically what does this mean? Blood carries oxygen, hormones and nutrients to theplacenta and excretes dead cells from it. 
These dead cells are called 'debris'. By continuing to use abdominalacupuncture, we continue to gently stimulate blood flow to the placenta (reducing the effects of poor hemodynamics which can occur due to thrombophilic disorder or just poor circulation), maintaining its ability to secrete P, estrogen, human placental-lactogen, relaxin and other hormones necessary for the maintenance of a healthy pregnancy.

I am constantly studying Western reproductive medicine and translating my findings into a Chinese medical model which serves to increase a useful knowledge-base to help couples achieve pregnancy. However, achievingpregnancy is only half the battle. The other half is maintaining a healthy pregnancy. The focus of many acupuncturists is to help their patients become pregnant. This too is my first goal, but only my first. My second goal is to maintain a viable pregnancy and this is where my research and studies are now taking me. 

I am pleased to say that at this point our successful pregnancy cases are remaining in the 30 to 40 of miscarriages occur within the first trimester.

The Most Serious Health Concerns for Women and What You Can Do

Autor: magazineswmr

These days, it seems women have more health concerns than ever. Perhaps they are greaterin number than ever before or perhaps we are just more aware of women's issues as women are more comfortable having them brought to the forefront.

One issue that continually does get the attention it deserves is breast cancer. The breast cancer statistics are alarming, and almost everyone you know has a sister or mother who has suffered from this deadly disease. If caught early enough, it does not have to be deadly. In fact, there are things you can do so that you don't get it at all. Every woman (young and old) should be checking their breasts monthly to detect for any strange lumps or any unusual signs. This can be done in the shower, with one arm raised and the other performing the checking task. Any doctor can show you the specifics on how to do this. If you do sense something suspicious, make an appointment with your doctor right away to have it looked at. The other thing you can do is be a conscious consumer; every day the FDA is coming out with new information as to what may be potential carcinogens (cancer-causing agents), from food additives to plastics to environmental hazards. Becoming aware and taking the time to be educated can make all the difference in the world.

Another major health concern for women is heart disease. This continues to be the number one killer of women, actually, and it doesn't just happen to those you would suspect. When people think of heart disease, most people think of the severely obese. However, women can suffer from heart disease, high blood pressure, and clogged arteries from poor food choices, lack of exercise, and stress. Believe it or not, if you eat fast food on a regular basis and skip the gym in favor of drinks after a very stressful work day that ends at 7:00 p.m. instead of 5:00 p.m., you may be in a higher risk category than your friend who remains calm, eats a lot of healthy food choices, and practices yoga a couple times a week. If you know you are in the first group, the best thing you can do for yourself is to start making small changes. If you can't get away from a stressful job or career, make sure to step away each hour and do deep breathing exercises, and stretch your body while at work. Go to the ladies room to do it if necessary! Try to make smarter food choices, even if it means just eliminating one of your ‘junk food meals' a week. If you're not big on exercise, start with a simple walk a couple times a week and go from there. The sooner you make these changes, the healthier you will be and the less at risk for heart disease.

A third issue for women and one that has been on the rise for quite some time is obesity. The "average" American woman has increased in size to a size 12 or even a size 14, with many women reaching far beyond that size. This can be unhealthy depending on your body fat percentage. While women can take some of the same steps as with heart disease discussed above, people who suffer from obesity may need to take more drastic measures in order to get their weight down. If you are obese, it is definitely time to get your diet in check so that you don't later develop heart disease, or adult diabetes, or a host of other problems from being overweight. Eating a lot of processed, artificially sweetened, or sugar and fat-laden foods is likely a habit, and one that needs to be nipped in the bud. Hand in hand with poor eating habits isexercise habits, and if you don't have any it's time to get some! It will be difficult at first, and you are likely to be winded and tired after a very short time of exertion. However, if you keep pushing through the challenging timesyou will soon see and feel the difference. You will notice you have more energy, as your workout time may go from ten minutes on the treadmill to fifteen to twenty. As you benefit from this greater energy, it will not only help power you through your workout sessions, but it will put a brighter spin on the rest of your life. You will find you have more energy throughout the day, and chances are you will continue to burn calories because of this. You will probably find an easier time making healthy food choices if you incorporate exercise into your fight against obesity as well.

Women's issues can be the same as men's issues or they can be different. The good news is, women's health concerns get discussed more than they used to, and this gives us greater power in awareness.
Source: Free Articles

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